Video Playlist - Fitness http://api.brightcove.com/services/library?command=find_playlist_by_id&output=mrss&playlist_id=1896809985&token=6M8nHWEtNCH4UoaRZQIMSS3RjcLJ0AwFwbqOvjZ-d0k. Copyright 2013 Tue, 21 May 2013 02:16:56 -0700 http://www.brightcove.com/?v=1.0 Gwyneth Paltrow Tries to Sell Her Expensive Taste http://en.video.canoe.tv/gwyneth-paltrow-tries-to-sell-her-expensive-taste/2379268577001 Gwyneth Paltrow is starting to get criticized for the expensive items on her website. video2379268577001 Mon, 13 May 2013 14:36:08 -0700 category=entertainment,most beautiful woman,timestamp=1368480307,wardrobe,people,Gwyneth Paltrow,day=13,expensive,ice bucket,celebrity gossip,month=05,embed=false,exercise,source=splash news,goop,shot glass,year=2013 Fitness 1896809985 2379268577001 77 1745097732 Victoria Beckham Starts Training With Tracy Anderson in Los Angeles http://en.video.canoe.tv/victoria-beckham-starts-training-with-tracy-anderson-in-los-angeles/2263023339001 Victoria Beckham carries her daughter Harper out of LAX airport as she reveals she's started training with exercise guru Tracy Anderson. video2263023339001 Fri, 29 Mar 2013 06:27:08 -0700 summer isn't far away,source=splash news,timestamp=1364562604,Harper Beckham,tracy anderson,Los Angeles,training plans,embed=false,category=entertainment,fitness,day=29,month=03,year=2013,bikini body,victoria beckham,celebrity gossip Fitness 1896809985 2263023339001 53 1745097732 The Game Responds To Khloe Kardashian Rumors http://en.video.canoe.tv/the-game-responds-to-khloe-kardashian-rumors/2240567541001 Rapper The Game responds to the reports that he and Khloe Kardashian are fast becoming an item...despite her already being married. video2240567541001 Wed, 20 Mar 2013 12:26:09 -0700 rapper,cheating,day=20,year=2013,khloe kardashian,timestamp=1363806604,The Game,Lamar Odom,scandal,report,embed=false,source=splash news,celebrity gossip,month=03,category=entertainment,Star Magazine,Claim,cheat,fitness,tmz Fitness 1896809985 2240567541001 58 1745097732 Beyonce Reveals Her Weight Loss Secrets After Shedding 57lbs Post Pregnancy http://en.video.canoe.tv/beyonce-reveals-her-weight-loss-secrets-after-shedding-57lbs-post-pregnancy/2237689858001 Beyonce admits she's 'not natural thin' as she speaks out about how weight after giving birth to daughter Blue Ivy. video2237689858001 Tue, 19 Mar 2013 06:47:14 -0700 shape,timestamp=1363699804,57lbs,low-calorie diet,cutting back on food,beyonce,month=03,pressure,day=19,beyonce's weight loss secrets,curves,category=entertainment,baby bump,embed=false,birth,baby weight,weight loss,Blue Ivy,cardio dance workouts,celebrity gossip,beyonce's workout,pregnancy weight,year=2013,fitness,source=splash news Fitness 1896809985 2237689858001 85 1745097732 Jennifer Nicole Lee Flies the Flag For England http://en.video.canoe.tv/jennifer-nicole-lee-flies-the-flag-for-england/2235693043001 Jennifer Nicole Lee flies the flag for England while in West Hollywood California. video2235693043001 Mon, 18 Mar 2013 11:19:56 -0700 Kate Middleton,year=2013,Great Britain,month=03,Union Jack,celebrity gossip,bathing suit,London,day=18,source=splash news,West Hollywood,timestamp=1363630204,embed=false,Pool,category=entertainment,uk,fitness,bikini,Jennifer Nicole Lee Fitness 1896809985 2235693043001 53 1745097732 New Details About the Duchess of Cambridge's Pregnancy Workout http://en.video.canoe.tv/new-details-about-the-duchess-of-cambridges-pregnancy-workout/2233575556001 The Duchess of Cambridge has reportedly hired a yoga instructor to help her stay fit and healthy during her pregnancy. video2233575556001 Sun, 17 Mar 2013 17:41:56 -0700 Health,dog walking,Yoga,timestamp=1363566266,category=entertainment,Duchess of Cambridge,dog,source=splash news,celebrity gossip,pregnant,lupo,Kate Middleton,yoga instructor,fitness,month=03,workout,year=2013,day=17,embed=false Fitness 1896809985 2233575556001 38 1745097732 New Details About the Duchess of Cambridge's Pregnancy Workout http://en.video.canoe.tv/new-details-about-the-duchess-of-cambridges-pregnancy-workout/2228333879001 The Duchess of Cambridge has reportedly hired a yoga instructor to help her stay fit and healthy during her pregnancy. video2228333879001 Fri, 15 Mar 2013 06:53:36 -0700 Yoga,category=entertainment,lupo,month=03,Health,day=15,workout,Duchess of Cambridge,pregnant,dog walking,Kate Middleton,timestamp=1363355106,fitness,embed=false,dog,celebrity gossip,year=2013,yoga instructor,source=splash news Fitness 1896809985 2228333879001 38 1745097732 Winter Worker http://en.video.canoe.tv/winter-worker/2152295681001 Peter Karafilis has a chilly way to get in shape this winter. video2152295681001 Fri, 08 Feb 2013 15:37:07 -0800 day=08,source=st. catharines standard,embed=true,workout,year=2013,snow,Karanfilis,month=02,timestamp=1360359845,exercise,ontario,News,winter Fitness 1896809985 2152295681001 31 1745097732 How Hollywood Has Embraced Crossfit Training http://en.video.canoe.tv/how-hollywood-has-embraced-crossfit-training/2098803540001 Not only has Miss America implemented Crossfit training in her regular workouts, but so has most of Hollywood too. video2098803540001 Wed, 16 Jan 2013 12:22:52 -0800 category=entertainment,celebrity gossip,embed=false,miss america,Jessica Biel,year=2013,training,source=splash news,crossfit,vanessa hudgens,G.I. Jane,mallory hagan,month=01,men's health,day=16,Kelly Clarkson,timestamp=1358367305,Jason Statham,exercise,working out Fitness 1896809985 2098803540001 70 1745097732 2 heart attacks in 2 days at Ottawa gyms, 2 saved http://en.video.canoe.tv/2-heart-attacks-in-2-days-at-ottawa-gyms-2-saved/2081776247001 One could argue Sheldon Nimijean was already in the business of saving people’s lives, just not literally. video2081776247001 Tue, 08 Jan 2013 13:50:55 -0800 timestamp=1357685479,embed=true,News,category=news,source=Ottawa Sun,fitness,day=08,Ottawa and region,ead,month=01,heart attack,cardio,osun_featured,ottawa,year=2013,Canada Fitness 1896809985 2081776247001 167 1745097732 Baywatch's Jeremy Jackson Honeymoons With New Model Wife http://en.video.canoe.tv/baywatchs-jeremy-jackson-honeymoons-with-new-model-wife/2071314033001 Baywatch's Jeremy Jackson and new wife, Loni Willison-Jackson, show off their beach bods and love for one another during their honeymoon in Maui. video2071314033001 Thu, 03 Jan 2013 13:13:51 -0800 source=splash news,embed=false,Loni Willison-Jackson,category=entertainment,month=01,timestamp=1357247091,Jeremy Jackson,Maui,fitness,day=03,paddle board.,beach body,celebrity gossip,year=2013 Fitness 1896809985 2071314033001 50 1745097732 The Prospect: Part 5 http://en.video.canoe.tv/the-prospect-part-5/2021577939001 There is little doubt Travis Konecny will get drafted into the OHL in April, but it takes more than on-ice skill for a player to reach that level; it takes determination and hard work off the ice as well. video2021577939001 Fri, 07 Dec 2012 17:57:50 -0800 ohl,hockey,LFP,weightlifting,Konecny,the prospect,category=news,embed=true,source=London Free Press,workout,TPH,category=London & Region,training,prospect,exercise,Chiefs,Canada,diet,travis,peac,nutrition,London Fitness 1896809985 2021577939001 148 1745097732 Stratus-fied http://en.video.canoe.tv/stratus-fied/1941094671001 Trish Stratus busts some moves with the Sun's Kevin Connor. video1941094671001 Fri, 02 Nov 2012 07:00:32 -0700 exercise,source=Toronto Sun,Yoga,trish,connor,category=Toronto & GTA,stratus,Toronto,month=11,category=news,year=2012,day=02,embed=true Fitness 1896809985 1941094671001 126 1745097732 Anti-bully mania http://en.video.canoe.tv/anti-bully-mania/1881073279001 Anthony Furey joins to talk about the anti-bullying push back over an overweight news anchor in the US. video1881073279001 Sat, 06 Oct 2012 11:10:12 -0700 anti-bullying,television,Anthony Furey,year=2012,category=Opinions,day=05,timestamp=1349489799,source=Charles Adler,month=10,fitness,category=news,Health,obesity,national,embed=true,news anchor,homepage Fitness 1896809985 1881073279001 420 1745097732 Windsor troops show off their toughness http://en.video.canoe.tv/windsor-troops-show-off-their-toughness/1842917998001 Troops definitely hit the ground running when they trotted 13km in Windsor on Saturday, Sept 15. video1842917998001 Sat, 15 Sep 2012 19:27:51 -0700 Soldiers,source=Windsor This Week,fitness,troops,timestamp=1347766114,category=news,year=2012,test,Canada,trot,kent,ontario,Essex,month=09,company,battle,News,windsor,delta,scottish,day=15,embed=true Fitness 1896809985 1842917998001 170 1745097732 Pole dancing classes for kids is OK says mom http://en.video.canoe.tv/pole-dancing-classes-for-kids-is-ok-says-mom/1836647661001 Looking for a unique way to get your kids off the couch and exercising? In B.C., one fitness instructor is now offering pole dancing classes for kids. And while there is certainly concern surrounding the classes, at least one mom is supportive of it. video1836647661001 Wed, 12 Sep 2012 15:31:32 -0700 embed=true,category=news,fitness,kid,kids,exercise,day=12,pole,manitoba,braid,winnipeg,month=09,year=2012,Canada,wsun_featured,dancing,dance,children,source=Winnipeg Sun,category=Winnipeg & Manitoba Fitness 1896809985 1836647661001 122 1745097732 You Won't Believe Blake Lively's Diet Secret http://en.video.canoe.tv/you-wont-believe-blake-livelys-diet-secret/1828416568001 Blake Lively reveals the secret to her astonishingly fit body and it's not what you think. video1828416568001 Fri, 07 Sep 2012 14:31:05 -0700 diet,marie claire,category=entertainment,celebrity gossip,Sexy,gym,Blake Lively,beauty,exercise,day=07,actress,gorgeous,metabolism,embed=false,month=09,Gossip Girl,source=splash news,actor,year=2012,timestamp=1347052804 Fitness 1896809985 1828416568001 53 1745097732 Countdown to UFC152 http://en.video.canoe.tv/countdown-to-ufc152/1828151640001 The Toronto Sun's Chris Doucette looks at the upcoming mixed martial arts event and how the sport has impacted fitness buffs. video1828151640001 Fri, 07 Sep 2012 12:48:41 -0700 MMA,category=Toronto & GTA,revolution,day=07,fighters,fitness,martial,mixed,Toronto,embed=true,month=09,source=Toronto Sun,year=2012,category=news,ufc Fitness 1896809985 1828151640001 178 start=2012-09-09T15:00-0700; 1745097732 Is Miley Cyrus Sending a Bad Message? http://en.video.canoe.tv/is-miley-cyrus-sending-a-bad-message/1773817389001 Some are claiming that Miley Cyrus' new body image is sending a bad message to young girls. video1773817389001 Mon, 06 Aug 2012 08:49:06 -0700 day=06,message,celebrity gossip,timestamp=1344267604,year=2012,embed=false,body,category=entertainment,weight,month=08,hannah montana,twitter,exercise,Miley Cyrus,Pilates,doctor,skinny,thin,source=splash news Fitness 1896809985 1773817389001 64 1745097732 Yoga enthusiasts bend over backwards to raise funds http://en.video.canoe.tv/yoga-enthusiasts-bend-over-backwards-to-raise-funds/1748563134001 Cheering hoardes gave way to serene sounds as over 300 yoga enthusiasts took part in a mass yoga session to raise money for the Heart and Stroke Foundation. video1748563134001 Sun, 22 Jul 2012 16:46:02 -0700 Yoga,charity,exercise,giving,fundraise,embed=true,athletic,London,John Labatt Centre,source=London Free Press,healthy living,fundraising,heart and stroke,category=news,category=London & Region,Canada,LFP Fitness 1896809985 1748563134001 100 1745097732 Hilary Duff Looks Amazing in a Bikini Post-Baby http://en.video.canoe.tv/hilary-duff-looks-amazing-in-a-bikini-post-baby/1712843836001 Hilary Duff rocked a teeny black bikini during a family vacation with baby Luca, and she looks amazing! Take a look at our first shots of her post-baby bikini body. video1712843836001 Fri, 29 Jun 2012 12:23:06 -0700 baby,timestamp=1340996512,beach,category=entertainment,weight loss,Luca,embed=false,bod,body,amazing,bikini,family,Swimsuit,month=06,gorgeous,source=splash news,workout,Hilary Duff,day=29,Pool,celebrity gossip,baby bod,exercise,swimming,Mike Comrie,year=2012,shedding pounds,new mom Fitness 1896809985 1712843836001 49 1745097732 Volleyball power couple empowering athletes http://en.video.canoe.tv/volleyball-power-couple-empowering-athletes/1711297445001 Former volleyball star Paul Duerden returns to his native London with his trainer wife, Kari Schneider, to train athletes in a high-competition training facility. video1711297445001 Thu, 28 Jun 2012 13:13:47 -0700 Running,Canada,track,London,training,source=London Free Press,category=news,embed=true,LFP,field,gym,category=London & Region,fitness,Olympics Fitness 1896809985 1711297445001 83 1745097732 Best Bikini Abs http://en.video.canoe.tv/best-bikini-abs/1709806316001 They've got the hottest bods in Tinseltown, but who takes home the prize for best abs? video1709806316001 Wed, 27 Jun 2012 14:20:05 -0700 month=06,Pool,fitness,embed=false,bod,year=2012,Sand,style,Swimsuit,core,bikini,miami,fashion,naya rivera,Johanna Krupin,fit,timestamp=1340831406,Gabrielle Union,celebrity gossip,bandeau,body,category=entertainment,day=27,abs,surf,source=splash news,Midriff,glee,beach,Sexy,halter,torso,volleyball,six-pack,summer,playboy,Doutzen Kroes,ocean Fitness 1896809985 1709806316001 76 1745097732 Plus size program http://en.video.canoe.tv/plus-size-program/1704030828001 Brian Dunstan speaks to Louise Green, CEO and founder of Body Exchange, a fitness program providing a safe space for plus size women to sweat it out. video1704030828001 Sat, 23 Jun 2012 13:23:04 -0700 vancouver,day=23,fitness,source=Sun News Network,embed=true,Health,lifestyle,News,louise green,year=2012,category=Life,month=06,body exchange,timestamp=1340481385,weight loss,Sun News Live,Brian Dunstan,homepage,category=lifestyle Fitness 1896809985 1704030828001 347 1745097732 Jennifer Nicole Lee says Juice Does her Body Good http://en.video.canoe.tv/jennifer-nicole-lee-says-juice-does-her-body-good/1675326487001 Jennifer Nicole Lee shows off her amazing body while teaching you how to juice properly. video1675326487001 Tue, 05 Jun 2012 15:22:19 -0700 timestamp=1338934204,fitness,kitchen,Pain & Gain,year=2012,miami,Swimsuit,juice,month=06,recipe,day=05,embed=false,source=splash news,category=entertainment,cooking,celebrity gossip,Jennifer Nicole Lee Fitness 1896809985 1675326487001 63 1745097732 Stocks drift lower in choppy trading http://en.video.canoe.tv/stocks-drift-lower-in-choppy-trading/1672664801001 06/04/12 Wall Street turned lower as the trading week kicked off. There is cautious stability over the Euro zone ahead of this week's ECB meeting. A handful of M-A news were in the spotlight on Monday morning. video1672664801001 Mon, 04 Jun 2012 08:25:09 -0700 lawsuit,ads,interview,James Sweeney,Agreement,year=2012,tech,timestamp=1338827140,tradings,cat=finance,source=NYFP,stock,trading,nyfpbusinesscenter,settle,New York Stock Exchange,Stocks,market,New York Financial Press,Todd Schoenberger,Shares,News,NYSE,tree,anniversary,NYFP,Buttonwood,Claims,analysis,Finance,fitness,business,Courts,skechers,exclusive,embed=false,WSHistory,shoes,day=04,deception,reports,month=06 Fitness 1896809985 1672664801001 110 1745097732 Polcari: 'If Fed is going to say anything…have to be http://en.video.canoe.tv/polcari-if-fed-is-going-to-say-anythinghelliphave-to-be/1667891832001 06/01/12 ICAP Equities' Kenneth Polcari talks US jobs, QE3 and the global economic outlook. Event risk for the upcoming weeks, and volatility in commodities are discussed. video1667891832001 Fri, 01 Jun 2012 11:29:07 -0700 skechers,analysis,lawsuit,News,NYFP,embed=false,cat=finance,New York Financial Press,exclusive,timestamp=1338578976,day=01,shoes,source=NYFP,fitness,trading,nyfpbusinesscenter,New York Stock Exchange,Stocks,reports,interview,NYSE,tech,Finance,settle,Claims,Shares,year=2012,deception,Courts,month=06,James Sweeney,business,stock,ads,market Fitness 1896809985 1667891832001 288 1745097732 Child's play http://en.video.canoe.tv/childs-play/1664051665001 Rachel Colley of Active Healthy Kids Canada joins to explain how our fear for our children’s safety is actually detrimental to their health. video1664051665001 Wed, 30 May 2012 22:19:33 -0700 charles adler,Opinions,rachel colley,children,Mark Bonokoski,fitness,News,obesity,homepage,safety,active healthy kids canada,Prime Time Fitness 1896809985 1664051665001 395 1745097732 Feel good fashion http://en.video.canoe.tv/feel-good-fashion/1624707892001 Michelle Jobin talks to the president of Lole, an athletic wear company with a seemingly counterintuitive business philosophy that aims to benefit the community. video1624707892001 Sun, 06 May 2012 10:25:27 -0700 day=06,embed=true,month=05,year=2012,timestamp=1336317719,Canada,source=Sun News Network,fitness,category=business,fashion,garment,charity,News,Lole,business,category=news Fitness 1896809985 1624707892001 149 1745097732 How to 'like' running http://en.video.canoe.tv/how-to-like-running/1592309689001 Fitness expert Lee Boyce provides advice on how to add effective cardio to your workout. video1592309689001 Thu, 26 Apr 2012 12:26:22 -0700 cardio,News,fitness,Running,weight loss,Health,training,exercise Fitness 1896809985 1592309689001 276 1745097732 Top HIT workout trends http://en.video.canoe.tv/top-hit-workout-trends/1564108025001 Fitness expert, Lee Boyce joins to look at new high-intensity work out trends including Crossfit and Tabata Method. video1564108025001 Mon, 16 Apr 2012 07:56:11 -0700 embed=true,weight,high intensity,weightloss,tabata,exercise,Running,month=04,Health,day=16,year=2012,training,Source=First Look,hit,crossfit,category=Life,category=lifestyle,fitness,timestamp=1334584141 Fitness 1896809985 1564108025001 219 1745097732 MMA a hit with kids, parents http://en.video.canoe.tv/mma-a-hit-with-kids-parents/1549404051001 Mixed martial arts are a big hit with parents and kids, since being officially sanctioned. video1549404051001 Thu, 05 Apr 2012 18:52:32 -0700 ottawa,category=Ottawa & Region,category=news,Martial arts,month=04,MMA,fitness,embed=true,Marlo Cameron,kids,year=2012,source=Ottawa Sun,safety,day=05,ontario Fitness 1896809985 1549404051001 80 1745097732 Balance your muscle workout http://en.video.canoe.tv/balance-your-muscle-workout/1544053863001 Jordan Cieciwa of Professional Edge Fitness & Conditioning stresses the importance of muscle balance for the key to health, wellness and good routine. video1544053863001 Mon, 02 Apr 2012 17:41:18 -0700 workout,day=02,REP,month=04,muscle,pull,Cieciwa,fit,conditioning,winnipeg,category=lifestyle,pushup,trx,circuit,kettle,fitness,bell,reps,professional,balance,exercises,Fisette,wsun_featured,pushups,embed=true,pullups,exercise,Health,source=Winnipeg Sun,year=2012,core,muscles,edge,category=Winnipeg & Manitoba Fitness 1896809985 1544053863001 131 1745097732 High intensity workouts provide results http://en.video.canoe.tv/high-intensity-workouts-provide-results/1544053862001 Jordan Cieciwa of Professional Edge Fitness & Conditioning demonstrates how challenging your body with bigger weights will give you better results from your workout. video1544053862001 Mon, 02 Apr 2012 17:41:13 -0700 professional,pull,pushups,reps,conditioning,muscle,balance,bell,year=2012,fit,core,trx,pushup,muscles,circuit,embed=true,wsun_featured,pullups,category=lifestyle,day=02,kettle,source=Winnipeg Sun,exercise,winnipeg,workout,exercises,category=Winnipeg & Manitoba,Cieciwa,edge,fitness,REP,month=04,Health,Fisette Fitness 1896809985 1544053862001 115 1745097732 Back pain relief from fitness pro, Lee Boyce http://en.video.canoe.tv/back-pain-relief-from-fitness-pro-lee-boyce/1543525942001 Lee Boyce joins Alex Mihailovich on First Look to provide his expert advice on seeking relief from back pain. video1543525942001 Mon, 02 Apr 2012 10:12:53 -0700 month=04,Alex Mihailovich,Lee Boyce,medicine,category=lifestyle,day=02,year=2012,back pain,advice,Source=First Look,first look,lifestyle,Health,timestamp=1333381386,embed=true,category=Life,fitness Fitness 1896809985 1543525942001 238 1745097732 Expert advice on fast fitness http://en.video.canoe.tv/expert-advice-on-fast-fitness/1530183697001 Fitness expert, Lee Boyce provides tips on optimizing workouts for those strapped for time. video1530183697001 Mon, 26 Mar 2012 06:43:59 -0700 embed=true,Alex Mihailovich,Lee Boyce,Health,day=26,category=Life,fitness,category=lifestyle,timestamp=1332772735,Source=First Look,month=03,year=2012,first look Fitness 1896809985 1530183697001 287 1745097732 Victoria Beckham Reveals Her Secret to Post-Baby Body http://en.video.canoe.tv/victoria-beckham-reveals-her-secret-to-post-baby-body/1526782580001 Victoria Beckham managed to get into impressive shape just 8 weeks after giving birth to Harper Seven - but how did she do it? video1526782580001 Fri, 23 Mar 2012 11:30:09 -0700 tone,day=23,run,body,timestamp=1332526807,posh,post-baby,source=splash news,year=2012,embed=false,celebrity gossip,workout,category=entertainment,shape,New York Fashion Week,exercise,c-section,fitness,tracy anderson,Running,victoria beckham,month=03 Fitness 1896809985 1526782580001 68 1745097732 Jennifer Lawrence Talks Body Image in Hollywood http://en.video.canoe.tv/jennifer-lawrence-talks-body-image-in-hollywood/1520818334001 Hunger Games Star Jennifer Lawrence won't play any diet games of her own, she's happy with her figure and wants girls everywhere to feel good about their bodies too. video1520818334001 Tue, 20 Mar 2012 09:19:09 -0700 day=20,body image,star,embed=false,Jennifer Lawrence,celebrity gossip,category=entertainment,exercise,flawless,chubby,Hunger Games,issues,source=splash news,month=03,attitude,timestamp=1332259805,year=2012,diet,body Fitness 1896809985 1520818334001 64 1745097732 Stars' Extreme Methods for Looking Young http://en.video.canoe.tv/stars-extreme-methods-for-looking-young/1469978034001 Jennifer Aniston admitted to being 'obsessed' with laser therapy and Kate Walsh dyes her hair red… what else do stars do to stay young? video1469978034001 Thu, 23 Feb 2012 16:40:12 -0800 Joan Rivers,makeover,Kate Walsh,laser therapy,timestamp=1330043410,diets,hair,year=2012,exercise,embed=false,month=02,category=entertainment,Ashlee Simpson,young,day=23,source=splash news,dye,Heather Morris,celebrity gossip,nose job,Jennifer Aniston,makeup,youth,diet,shape Fitness 1896809985 1469978034001 81 1745097732 Jumping back into your workout plan http://en.video.canoe.tv/jumping-back-into-your-workout-plan/1466765090001 Workout tools to make your fitness routine, less routine video1466765090001 Wed, 22 Feb 2012 12:47:46 -0800 month=02,Thien,wellness,year=2012,fitness,day=28,source=QMI Agency,life,Health,gadget,lifestyle,Boxing,category=Life,embed=true Fitness 1896809985 1466765090001 83 start=2012-02-26T21:00-0800; 1745097732 Footwork to make you faster http://en.video.canoe.tv/footwork-to-make-you-faster/1454766873001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football players Kito Poblah and Marcellus Bowman about how to work on foot work to become faster. video1454766873001 Wed, 15 Feb 2012 16:02:35 -0800 workout,footwork,fitness,month=02,physical,embed=true,game,weights,wsun_featured,work,weight,healthy,fit,winnipeg sports,body,category=sports,bowman,Health,source=Winnipeg Sun,Blue Bombers,year=2012,day=15,Football,Cieciwa,Bombers,one,city,Poblah,tips,gym Fitness 1896809985 1454766873001 310 1745097732 Rihanna's Workout Routine Revealed http://en.video.canoe.tv/rihannas-workout-routine-revealed/1453383239001 RIhanna trainer reveals what the pop superstar does to stay in shape. video1453383239001 Wed, 15 Feb 2012 01:34:09 -0800 workout,exercise,Rihanna,timestamp=1329297912,embed=false,celebrity gossip,month=02,Routine,people,source=splash news,revealed,category=entertainment,trainer,day=15,year=2012,Harley Pasternak Fitness 1896809985 1453383239001 66 1745097732 Fitness tips and tricks from the pros http://en.video.canoe.tv/fitness-tips-and-tricks-from-the-pros/1437310941001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football players Kito Poblah and Marcellus Bowman about tips for getting ready for the sport season. video1437310941001 Mon, 06 Feb 2012 14:51:41 -0800 core,fitness,weight,Cieciwa,workout,bowman,Bombers,pushup,category=sports,weights,Blue Bombers,snap,one,winnipeg sports,healthy,fit,shoulder,physical,city,tips,embed=true,game,wsun_featured,month=02,Poblah,Football,trx,Health,year=2012,body,work,day=06,source=Winnipeg Sun,gym Fitness 1896809985 1437310941001 308 1745097732 The Super Bowl Stock Market Indicator http://en.video.canoe.tv/the-super-bowl-stock-market-indicator/1436035885001 02/06/12 NYFP's 'This Week in Wall Street History': Before the big game, Kenneth Polcari of ICAP discusses the 'Super Bowl Stock Market Indicator'. video1436035885001 Mon, 06 Feb 2012 05:53:07 -0800 englishnyfp,cat=finance,calories,exercise,month=02,Fuel Band,timestamp=1328540011,embed=false,fitness,wristband,motion,day=06,step,source=NYFP,year=2012,nyfpbusinesscenter,activity,nike Fitness 1896809985 1436035885001 49 1745097732 Obama wants to make refinancing easier http://en.video.canoe.tv/obama-wants-to-make-refinancing-easier/1428110469001 02/01/12 President Barack Obama called on Congress Wednesday to make it easier for millions of homeowners to refinance their mortgages at lower interest rates. video1428110469001 Wed, 01 Feb 2012 14:48:07 -0800 Steady,NYFP,obesity,teens,James Sweeney,outlook,doctor,kids,drinks,Health,articles,cat=finance,day=01,exercise,Teenagers,rates,research,weight,food,bmi,month=02,grams,embed=false,U.S.,nutrition,year=2012,fat,children,pounds,trans-fat,doctors,timestamp=1328140111,nyfpbusinesscenter,source=NYFP,sugar,News Fitness 1896809985 1428110469001 95 1745097732 Maintaining you resolutions http://en.video.canoe.tv/maintaining-you-resolutions/1420191791001 Fun fitness makes exercise enjoyable. video1420191791001 Mon, 30 Jan 2012 08:36:19 -0800 source=Sun News Network,SNN_featured,day=28,category=lifestyle,fun,exercise,category=Life,homepage,timestamp=1327789851,News,embed=true,year=2012,Sun News Live,fitness,month=01 Fitness 1896809985 1420191791001 168 1745097732 Over exercising http://en.video.canoe.tv/over-exercising/1422530027001 Identifying red flags in your workout with Lee Boyce. video1422530027001 Mon, 30 Jan 2012 08:35:28 -0800 timestamp=1327933250,Source=First Look,News,workout,SNN_featured,category=Life,month=01,embed=true,fitness,Lee Boyce,category=lifestyle,homepage,year=2012,exercise,day=30 Fitness 1896809985 1422530027001 292 1745097732 Interview with Dawn Jackson Blatner http://en.video.canoe.tv/interview-with-dawn-jackson-blatner/1403094875001 Dawn Jackson Blatner, author of The Flexitarian Diet, introduces the Grapefruit Active Lifestyle Meal Plan. It's a simple, flexible and nutritionally balanced seven-day plan. video1403094875001 Thu, 19 Jan 2012 20:28:06 -0800 blog,keeping fit,nutrition,fitness,Cary Castagna,upload,exclusiontag,Grapefruit Active Lifestyle Meal Plan Fitness 1896809985 1403094875001 300 1745097732 'Weight' a second, Mr. Mayor http://en.video.canoe.tv/weight-a-second-mr-mayor/1399026318001 The Toronto mayor's plan to drop 50 pounds might hurt him politically. Mike Strobel explains. video1399026318001 Wed, 18 Jan 2012 06:35:49 -0800 politics,timestamp=1326897349,obese,day=18,category=news,Neelam Verma,weight,mike strobel,homepage,fat,national,loss,diet,Toronto,embed=true,category=canada,Source=First Look,execerise,fitness,year=2012,SNN_featured,Doug Ford,rob ford,month=01 Fitness 1896809985 1399026318001 286 1745097732 Rihanna's Smoking Break in Hawaii http://en.video.canoe.tv/rihannas-smoking-break-in-hawaii/1393758239001 Rihanna puffs on a roll-up cigarette after working out during her Hawaiian break. video1393758239001 Mon, 16 Jan 2012 02:39:09 -0800 celebrity gossip,day=16,timestamp=1326709814,embed=false,break,source=splash news,month=01,category=entertainment,exercise,year=2012,smoke,hawaii,smoking,Rihanna Fitness 1896809985 1393758239001 53 1745097732 Getting fit in 2012 http://en.video.canoe.tv/getting-fit-in-2012/1365492826001 The Toronto chef came to Fusion Fitness several months ago to deal with a weight issue. He found that he was constantly tasting different dishes at work and that often translated to packing on extra pounds. video1365492826001 Wed, 04 Jan 2012 11:38:19 -0800 fitness,day=04,Health,embed=true,source=Toronto Sun,month=01,category=news,year=2012,Canada,fit,category=Toronto & GTA Fitness 1896809985 1365492826001 187 1745097732 New Year's resolutions http://en.video.canoe.tv/new-years-resolutions/1352409214001 Sun News viewers share their resolutions for the year ahead, everything from drinking less to working out more. video1352409214001 Thu, 29 Dec 2011 11:13:48 -0800 homepage,drinking,day=29,Sun News,new years,timestamp=1325186029,lifestyle,year=2011,News,month=12,embed=true,Canada,category=lifestyle,viewers,source=Sun News Network,exercise,category=Life Fitness 1896809985 1352409214001 105 1745097732 Realize your resolution http://en.video.canoe.tv/realize-your-resolution/1350685221001 Making a New Years resolution? Many Canadians do, but most also failto achieve them. Susan Wright has advice on meeting your goal. video1350685221001 Wed, 28 Dec 2011 09:10:30 -0800 RENEGE,category=lifestyle,homepage,month=12,resolutions,steps to change the status quo,embed=true,New Years Resolution,category=Life,ambition,source=Sun News Network,fitness,2012,timestamp=1325094353,fail,day=28,susan wright,goal,year=2011,News,backpedal Fitness 1896809985 1350685221001 246 1745097732 Get fit in 2012 http://en.video.canoe.tv/get-fit-in-2012/1347892268001 Fitness guru Lee Boyce with tips on how you can get fit in 2012. video1347892268001 Mon, 26 Dec 2011 11:57:14 -0800 News,embed=true,life,timestamp=1324932889,Lee Boyce,homepage,source=Sun News Network,category=Life,fitness,Health,category=lifestyle,Sun News,month=12,year=2011,day=26 Fitness 1896809985 1347892268001 235 1745097732 Avoid Christmastime calories http://en.video.canoe.tv/avoid-christmastime-calories/1329493437001 Brendan Fox has advice on healthier - but still festive and fun - foods to avoid that holiday weight gain. video1329493437001 Thu, 15 Dec 2011 08:14:47 -0800 category=lifestyle,category=Life,day=15,fitness,calories,advice,weight,month=12,christmas,Alex Pierson,exercise,sugar,embed=true,Brendan Fox,recipe,Health,diet,year=2011,cooking,fat,Source=The Roundtable,timestamp=1323965688,gain Fitness 1896809985 1329493437001 276 1745097732 Avoiding festive fat http://en.video.canoe.tv/avoiding-festive-fat/1304650971001 'Tis the season for candy, cookies, big meals and weight gain. Trainer Brendan Fox has tips an avoiding Christmastime calories. video1304650971001 Thu, 01 Dec 2011 08:30:49 -0800 weight,Source=The Roundtable,Brendan Fox,Alex Pierson,meal,fitness,eating,exercise,Health,day=01,candy,christmas,turkey,fat,year=2011,embed=true,Hanukkah,chocolate,category=lifestyle,holiday,month=12,calories,category=Life,timestamp=1322757050 Fitness 1896809985 1304650971001 304 1745097732 Get fit with Jovon: Quick feet make you faster http://en.video.canoe.tv/get-fit-with-jovon-quick-feet-make-you-faster/1296922011001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football player Jovon Johson about some of the exercises he does to keep fast feet. video1296922011001 Sat, 26 Nov 2011 16:05:15 -0800 source=Winnipeg Sun,year=2011,circuit,fitness,conditioning,Blue Bombers,train,workout,Health,Bombers,winnipeg sports,exercises,training,Cieciwa,category=sports,month=11,johnson,wsun_featured,embed=true,edge,fit,Football,professional,day=26,Jovon,gym,cfl,exercise Fitness 1896809985 1296922011001 160 1745097732 Get fit with Jovon: Back exercises http://en.video.canoe.tv/get-fit-with-jovon-back-exercises/1293976549001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football player Jovon Johson about some of the back exercises he does to keep fit. video1293976549001 Thu, 24 Nov 2011 10:46:46 -0800 fit,circuit,professional,Blue Bombers,Football,Jovon,edge,gym,Health,winnipeg sports,embed=true,month=11,conditioning,fitness,Cieciwa,exercises,wsun_featured,exercise,day=24,year=2011,cfl,source=Winnipeg Sun,category=sports,Bombers,training,train,johnson,workout Fitness 1896809985 1293976549001 157 1745097732 Mind over muscle http://en.video.canoe.tv/mind-over-muscle/1293243146001 Trainer Brendan Fox explains how the most important muscle - the brain - can make a big difference in athletic performance. video1293243146001 Thu, 24 Nov 2011 06:53:24 -0800 adrenalin,timestamp=1322149727,Source=The Roundtable,day=24,Brendan Fox,Alex Pierson,mental,embed=true,month=11,brain,category=lifestyle,exercise,category=Life,lifestyle,judgment,sports,year=2011,medcan Fitness 1896809985 1293243146001 281 1745097732 GM's rise from the scrapyard http://en.video.canoe.tv/gms-rise-from-the-scrapyard/1287795871001 11/21/11 NYFP's Wall Street History: This week, Richard Anderson discusses the meteoric rise, sudden fall, and recent resurrection of American motor vehicle giant, the General Motor Company. video1287795871001 Mon, 21 Nov 2011 07:38:07 -0800 iphone,Jawbone,Best Buy,Health,motion,ennyfp,wristband,fitness,nyfp2011,battery,source=NYFP,exercise,target,day=21,sleep,store,month=11,calories,timestamp=1321893510,vibrate,apple,nyfpbusinesscenter,diet,AT&T,nutrition,nyfpen,calorie,cat=finance,embed=false,year=2011,app Fitness 1896809985 1287795871001 113 1745097732 Louis Sulsenti discusses trader innovations http://en.video.canoe.tv/louis-sulsenti-discusses-trader-innovations/1287795858001 11/21/11 NYFP's Wall Street Lingo: Louis Sulsenti of Pragma discusses innovations in technology that has not only changed how traders execute orders, but how the general public accesses stocks. video1287795858001 Mon, 21 Nov 2011 07:37:06 -0800 calorie,nyfpen,cat=finance,diet,ennyfp,calories,sleep,target,timestamp=1321893449,Jawbone,exercise,source=NYFP,motion,fitness,Best Buy,nyfpbusinesscenter,store,month=11,vibrate,day=21,battery,nyfp2011,embed=false,wristband,iphone,nutrition,year=2011,AT&T,app,Health,apple Fitness 1896809985 1287795858001 165 1745097732 Look beyond the label http://en.video.canoe.tv/look-beyond-the-label/1280855973001 Lite, lo-fat, heart-smart... lots of foods have healthy-sounding labels, but Brendan Fox says those labels are often misleading. video1280855973001 Thu, 17 Nov 2011 07:11:57 -0800 Brendan Fox,sushi,smoothies,Source=The Roundtable,homepage,fitness,timestamp=1321544987,category=lifestyle,diet,month=11,eating,labels,salad,yogurt,embed=true,fruit,ice cream,hidden,weight,Pat Bolland,information,category=Life,Cholesterol,food,year=2011,fat,day=17,sugar,Health Fitness 1896809985 1280855973001 262 1745097732 The non-drowsy diet http://en.video.canoe.tv/the-non-drowsy-diet/1268491924001 Have sleeping problems? Your diet may be to blame. Brendan Fox explains how to eat for better sleep. video1268491924001 Thu, 10 Nov 2011 08:31:45 -0800 year=2011,study,Source=The Roundtable,month=11,apnea,day=10,timestamp=1320945169,lifestyle,licorice,category=Life,Brendan Fox,healthy,fitness,category=lifestyle,Alex Pierson,embed=true,olive oil,journal,sleep,food,butter,Mediterranean Diet Fitness 1896809985 1268491924001 295 1745097732 Road to Victory: A coach's perspective http://en.video.canoe.tv/road-to-victory-a-coachs-perspective/1265274125001 The coaches for pro MMA fighter Louis Fisette talk about his preparation for a big fight at Cage Fighting Manitoba 3 in Winnipeg on November 25, 2011. video1265274125001 Tue, 08 Nov 2011 16:49:27 -0800 road,Fisette,exercises,source=Winnipeg Sun,workout,fit,fitness,winnipeg sports,Cieciwa,exercise,month=11,Fighting,day=08,gym,circuit,year=2011,MMA,embed=true,fighter,conditioning,victory,coach,category=sports,Cage,Health,professional,fight,edge Fitness 1896809985 1265274125001 135 1745097732 Get fit with Jovon: Fun in the gym http://en.video.canoe.tv/get-fit-with-jovon-fun-in-the-gym/1263398686001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football player Jovon Johson about what he does in the gym to keep it fun and exciting. video1263398686001 Mon, 07 Nov 2011 14:27:52 -0800 category=sports,cfl,edge,Health,gym,Blue Bombers,embed=true,train,professional,circuit,month=11,wsun_featured,johnson,training,Football,workout,winnipeg sports,Jovon,conditioning,year=2011,source=Winnipeg Sun,exercise,day=07,fitness,exercises,Bombers,fit,Cieciwa Fitness 1896809985 1263398686001 145 1745097732 Age-altering exercise http://en.video.canoe.tv/age-altering-exercise/1256362636001 Research finds a 50-year-old can be as fit and healthy as a 20-year-old. Trainer Brendan Fox has tips on exercise for an older crowd. video1256362636001 Thu, 03 Nov 2011 07:14:17 -0700 Alex Pierson,category=Life,day=03,40,elderly,Health,Brendan Fox,diet,embed=true,age,senior,fitness,year=2011,osteoperosis,exercise,month=11,category=lifestyle,Source=The Roundtable,timestamp=1320331966,Aging Fitness 1896809985 1256362636001 336 1745097732 Get fit with Jovon: Workouts to help on the field http://en.video.canoe.tv/get-fit-with-jovon-workouts-to-help-on-the-field/1247394754001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football player Jovon Johson about some of the workouts he does to help his play on the football field. video1247394754001 Fri, 28 Oct 2011 16:36:02 -0700 Bombers,train,wsun_featured,day=28,embed=true,fit,johnson,training,exercises,conditioning,Blue Bombers,source=Winnipeg Sun,edge,exercise,fitness,circuit,year=2011,Cieciwa,Jovon,winnipeg sports,Health,workout,category=sports,gym,Football,professional,month=10,cfl Fitness 1896809985 1247394754001 202 1745097732 Road to Victory: Diet of a fighter http://en.video.canoe.tv/road-to-victory-diet-of-a-fighter/1247131783001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with pro MMA fighter Louis Fisette about how he changes his diet and eating habits while getting ready for a fight. video1247131783001 Fri, 28 Oct 2011 12:07:05 -0700 embed=true,professional,fit,Health,exercises,exercise,winnipeg sports,carbs,MMA,month=10,Fisette,fight,fitness,workout,conditioning,Fighting,source=Winnipeg Sun,healthy,weight,diet,category=sports,Cage,year=2011,circuit,gym,edge,fighter,Cieciwa,road,victory,day=28,eat,food Fitness 1896809985 1247131783001 252 1745097732 A healthier Halloween http://en.video.canoe.tv/a-healthier-halloween/1244032825001 Brendan Fox has tips on how you can keep Halloween fun without stuffing your face with sugar. video1244032825001 Thu, 27 Oct 2011 08:37:45 -0700 year=2011,trick,Health,category=lifestyle,day=27,Alex Pierson,Source=The Roundtable,sugar,chocolate,month=10,timestamp=1319729867,halloween,treat,Brendan Fox,fitness,homepage,candy,treats,embed=true,Lindt,category=Life Fitness 1896809985 1244032825001 295 1745097732 Get fit with Jovon: Training http://en.video.canoe.tv/get-fit-with-jovon-training/1242266094001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with professional football player Jovon Johson about how he prepares for a football season with training in the gym. video1242266094001 Wed, 26 Oct 2011 18:16:55 -0700 Jovon,Football,professional,embed=true,johnson,month=10,workout,source=Winnipeg Sun,fit,wsun_featured,winnipeg sports,day=26,cfl,exercises,Bombers,conditioning,category=sports,train,gym,edge,exercise,year=2011,circuit,training,Health,Cieciwa,Blue Bombers,fitness Fitness 1896809985 1242266094001 134 1745097732 Brad and Jen: Voted Most Fit Over 40 http://en.video.canoe.tv/brad-and-jen-voted-most-fit-over-40/1238668121001 Former spouses Brad Pitt and Jennifer Aniston are Hollywood's Most Fit Over 40 stars according to a new celebrity body survey. video1238668121001 Tue, 25 Oct 2011 10:00:13 -0700 timestamp=1319560804,embed=false,celebrity gossip,month=10,fit,Celebrity,couple,fitness,stars,source=splash news,year=2011,body,day=25,40,Brad Pitt,Jennifer Aniston,category=entertainment Fitness 1896809985 1238668121001 52 1745097732 Road to Victory: Hand-eye coordination http://en.video.canoe.tv/road-to-victory-hand-eye-coordination/1231262894001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with pro MMA fighter Louis Fisette about how hand-eye coordination exercises help him in training for his fights and keeps him quick on his feet. video1231262894001 Fri, 21 Oct 2011 17:32:15 -0700 year=2011,victory,Cage,fitness,category=sports,month=10,professional,edge,circuit,Fighting,road,MMA,fight,Cieciwa,exercises,fighter,Health,Fisette,fit,exercise,source=Winnipeg Sun,conditioning,winnipeg sports,wsun_featured,Coordination,embed=true,workout,gym,day=21 Fitness 1896809985 1231262894001 157 1745097732 Rotation exercises gets results for running http://en.video.canoe.tv/rotation-exercises-gets-results-for-running/1231105045001 Jordan Cieciwa of Professional Edge Fitness & Conditioning and Kathy Turner, event coordinator at the Running Room, demonstrate some rotation exercises to build strength for running. video1231105045001 Fri, 21 Oct 2011 11:48:00 -0700 weight,year=2011,Running,wsun_featured,Rotation,body,REP,exercises,conditioning,fitness,reps,winnipeg,weights,runner,muscles,Health,run,Cieciwa,circuit,day=21,core,month=10,category=Winnipeg & Manitoba,exercise,Abdominal,muscle,workout,category=lifestyle,fit,embed=true,professional,edge,abs,source=Winnipeg Sun Fitness 1896809985 1231105045001 184 1745097732 Great hamstrings make a great runner http://en.video.canoe.tv/great-hamstrings-make-a-great-runner/1231105044001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with Kathy Turner, event coordinator at the Running Room, about exercises to help increase strength in your hamstrings to become a better runner. video1231105044001 Fri, 21 Oct 2011 11:47:54 -0700 weights,source=Winnipeg Sun,weight,hamstring,month=10,strength,professional,winnipeg,exercise,runner,exercises,fit,Cieciwa,day=21,reps,wsun_featured,Health,muscle,circuit,workout,conditioning,Hamstrings,fitness,Running,run,body,category=Winnipeg & Manitoba,edge,year=2011,category=lifestyle,embed=true,muscles,REP Fitness 1896809985 1231105044001 200 1745097732 Jennifer Nicole Lee Sizzles in a Bikini http://en.video.canoe.tv/jennifer-nicole-lee-sizzles-in-a-bikini/1224956874001 Fitness model and author Jennifer Nicole Lee sent temperatures rising in Miami Beach. video1224956874001 Tue, 18 Oct 2011 11:01:05 -0700 source=splash news,month=10,year=2011,timestamp=1318959903,miami,celebrity gossip,bikini,ocean,day=18,beach,fitness,Jennifer Nicole Lee,Swimsuit,embed=false,category=entertainment Fitness 1896809985 1224956874001 54 1745097732 Know your knees http://en.video.canoe.tv/know-your-knees/1216988681001 Fitness expert Brendan Fox has tips on handling knee injuries and keeping them healthy. video1216988681001 Thu, 13 Oct 2011 08:49:38 -0700 month=10,IT band,Brendan Fox,muscle,physio,day=13,category=Life,injury,stretch,biomachanics,category=lifestyle,joint,inflammation,injuries,year=2011,tips,timestamp=1318521869,Running,therapy,ankle,knees,hip,Alex Pierson,exercise,Source=The Roundtable,gym,Rehab,embed=true,ice,Health Fitness 1896809985 1216988681001 352 1745097732 Road to Victory: Louis Fisette http://en.video.canoe.tv/road-to-victory-louis-fisette/1207036770001 Jordan Cieciwa of Professional Edge Fitness & Conditioning talks with pro MMA fighter Louis Fisette about what he's doing to get ready for a big fight. video1207036770001 Fri, 07 Oct 2011 18:59:48 -0700 month=10,conditioning,day=07,workout,source=Winnipeg Sun,MMA,edge,fitness,gym,category=sports,Fisette,exercise,embed=true,road,victory,winnipeg sports,Fighting,circuit,exercises,fight,Cage,year=2011,fit,Health,Cieciwa,fighter,professional Fitness 1896809985 1207036770001 177 1745097732 Why yoga? http://en.video.canoe.tv/why-yoga/1204246736001 Yoga may just seem trendy, but it's worth getting into. Guest Brendan Fox explains the many benefits. video1204246736001 Thu, 06 Oct 2011 08:30:31 -0700 benefits,Flexibility,Health,timestamp=1317915034,Stretching,Alex Pierson,weight loss,exercise,year=2011,Source=The Roundtable,Brendan Fox,category=Life,category=lifestyle,meditation,soreness,day=06,tips,fat,Yoga,muscle,gymnastics,embed=true,Andre Talbot,fitness,month=10,advice Fitness 1896809985 1204246736001 258 1745097732 Thousands of runners at annual cross-country meet http://en.video.canoe.tv/thousands-of-runners-at-annual-cross-country-meet/1202682316001 Teachers of students participating in the London District Catholic School board cross-country meet say they can see better performance in the classroom by students who are active video1202682316001 Wed, 05 Oct 2011 17:14:23 -0700 cross-country,Catholic School board,source=London Free Press,embed=true,category=London &Region,fitness,category=news,London,regina mundi college,Canada,education,LFP Fitness 1896809985 1202682316001 89 1745097732 Ab exercises that will get you fit http://en.video.canoe.tv/ab-exercises-that-will-get-you-fit/1202682297001 Jordan Cieciwa of Professional Edge Fitness & Conditioning, and Wendy Novotny of wendynovotny.com, demonstrate three different exercises that target the abs. video1202682297001 Wed, 05 Oct 2011 15:49:36 -0700 fit,exercise,Novotny,muscle,body,category=lifestyle,professional,day=05,Abdominal,muscles,embed=true,workout,REP,category=Winnipeg & Manitoba,edge,source=Winnipeg Sun,core,month=10,Health,winnipeg,year=2011,Cieciwa,reps,exercises,conditioning,abs,fitness,circuit Fitness 1896809985 1202682297001 139 1745097732 Step up your workout routine http://en.video.canoe.tv/step-up-your-workout-routine/1202682296001 Jordan Cieciwa of Professional Edge Fitness & Conditioning, and Wendy Novotny of wendynovotny.com, demonstrate an advanced circuit guaranteed to get your heart rate up. video1202682296001 Wed, 05 Oct 2011 15:49:30 -0700 abs,REP,circuit,Health,Jumping,year=2011,month=10,workout,body,professional,embed=true,Cieciwa,reps,exercise,winnipeg,exercises,Burpee,day=05,jump,source=Winnipeg Sun,category=Winnipeg & Manitoba,edge,tricep,fitness,Burpees,fit,conditioning,Novotny,category=lifestyle Fitness 1896809985 1202682296001 109 1745097732 Changing Winnipeg into one fit city http://en.video.canoe.tv/changing-winnipeg-into-one-fit-city/1202682295001 Jordan Cieciwa of Professional Edge Fitness & Conditioning, and Wendy Novotny of wendynovotny.com, demonstrate some high intensity exercises to really challenge the body. video1202682295001 Wed, 05 Oct 2011 15:49:25 -0700 Cieciwa,muscle,conditioning,fitness,source=Winnipeg Sun,muscles,Health,womanmaker,winnipeg,edge,year=2011,embed=true,Abdominal,exercise,category=Winnipeg & Manitoba,professional,weights,abs,category=lifestyle,reps,workout,day=05,weight,manmaker,exercises,fit,month=10,REP,body,core,circuit,Novotny Fitness 1896809985 1202682295001 121 1745097732 Four exercises to avoid http://en.video.canoe.tv/four-exercises-to-avoid/1197624427001 Four exercises to avoid with fitness trainer Lee Boyce. video1197624427001 Mon, 03 Oct 2011 08:53:25 -0700 Lee Boyce,homepage,embed=true,category=lifestyle,Source=First Look,News,timestamp=1317657206,exercise,Health,day=03,fitness,category=Life,year=2011,month=10,training Fitness 1896809985 1197624427001 260 1745097732 Eddie Cibrian Defends LeAnn Rimes Weight http://en.video.canoe.tv/eddie-cibrian-defends-leann-rimes-weight/1187627267001 Actor Eddie Cibrian defends wife, LeAnn Rimes, saying she does not have an eating disorder. video1187627267001 Wed, 28 Sep 2011 12:41:09 -0700 month=09,slim,thin,celebrity gossip,year=2011,embed=false,category=entertainment,exercise,Playboy Club,LeAnn Rimes,access hollywood,day=28,source=splash news,twitter,Eddie Cibrian,giuliana rancic,timestamp=1317236713 Fitness 1896809985 1187627267001 66 1745097732 Exercises that target the abs http://en.video.canoe.tv/exercises-that-target-the-abs/1185706358001 Jordan Cieciwa of Professional Edge Fitness & Conditioning, and Marlo Boux of girltalkwithmarlo.com, demonstrate a great variety of ab exercises. video1185706358001 Tue, 27 Sep 2011 16:22:08 -0700 pullups,reps,Boux,exercise,exercises,winnipeg,fitness,fit,source=Winnipeg Sun,embed=true,pushup,trx,edge,day=27,category=lifestyle,Health,conditioning,year=2011,category=Winnipeg & Manitoba,Cieciwa,REP,professional,pushups,circuit,pull,month=09,workout Fitness 1896809985 1185706358001 199 1745097732 Mom fitness tips http://en.video.canoe.tv/mom-fitness-tips/1185371199001 Jordan Cieciwa of Professional Edge Fitness & Conditioning, and Marlo Boux of girltalkwithmarlo.com, demonstrate how mothers can get fit while keeping a workout on a short time frame. video1185371199001 Tue, 27 Sep 2011 14:36:21 -0700 conditioning,day=27,trx,reps,pushups,source=Winnipeg Sun,category=lifestyle,exercises,Cieciwa,circuit,REP,year=2011,professional,Health,pushup,edge,embed=true,pullups,category=Winnipeg & Manitoba,month=09,exercise,fit,winnipeg,Boux,pull,fitness,workout Fitness 1896809985 1185371199001 228 1745097732 Weighty issues http://en.video.canoe.tv/weighty-issues/1175606390001 The world's fattest woman now wants to shed some of her 700 pounds (!). That and more in your Sun health news. video1175606390001 Thu, 22 Sep 2011 06:59:46 -0700 fitness,Alex Pierson,day=22,Source=The Roundtable,weight loss,timestamp=1316701839,month=09,exercise,doctors,advice,embed=true,Brendan Fox,year=2011,fattest woman,category=Life,sugar,Health,gynecology,obese,medicine,birth,homepage,category=lifestyle,fat Fitness 1896809985 1175606390001 412 1745097732 Strength training for women http://en.video.canoe.tv/strength-training-for-women/1167843173001 Cardio versus strength training for women. video1167843173001 Mon, 19 Sep 2011 06:49:25 -0700 exercise,Source=First Look,cardio,strength training,News,category=Life,year=2011,Health,day=19,month=09,timestamp=1316440166,embed=true,category=lifestyle,homepage Fitness 1896809985 1167843173001 271 1745097732 Chronic pain http://en.video.canoe.tv/chronic-pain/1143758568001 Trainer Lee Boyce give the brutal truth about joint pain. video1143758568001 Mon, 05 Sep 2011 06:44:24 -0700 Lee Boyce,exercise,Source=First Look,category=lifestyle,Joint pain,Health,day=05,month=09,embed=true,News,category=Life,timestamp=1315230265,homepage,year=2011,chronic pain Fitness 1896809985 1143758568001 310 1745097732 Stretching secrets http://en.video.canoe.tv/stretching-secrets/1128762472001 Fitness expert Brendan Fox debunks some popular myths about stretching and offers tips on doing it right. video1128762472001 Thu, 25 Aug 2011 07:41:29 -0700 stretch,fitness,muscle,dynamic,Alex Pierson,Source=The Roundtable,category=Life,embed=true,medcan,month=08,Stretching,exercise,day=25,joints Brendan Fox,static,timestamp=1314283291,year=2011,category=lifestyle Fitness 1896809985 1128762472001 339 1745097732 Arnold Schwarzenegger Stretches Out http://en.video.canoe.tv/arnold-schwarzenegger-stretches-out/1125510830001 Is Arnold Schwarzenegger getting in shape now that he's single? video1125510830001 Tue, 23 Aug 2011 10:06:05 -0700 day=23,timestamp=1314118207,Arnold Schwarzenegger,shape,month=08,exercise,embed=false,year=2011,celebrity gossip,massachusetts,Maria Shriver,working out,source=splash news,biking,category=entertainment Fitness 1896809985 1125510830001 48 1745097732 Smart core training http://en.video.canoe.tv/smart-core-training/1110808388001 Five rules for smart core training with Lee Boyce. video1110808388001 Mon, 15 Aug 2011 06:06:14 -0700 lifestyle,homepage,month=08,embed=true,timestamp=1313417185,education,Health,News,category=lifestyle,year=2011,health science,Lee Boyce,day=15,category=Life,Source=First Look,fitness Fitness 1896809985 1110808388001 293 1745097732 Fitness tips: Rec sports circuit http://en.video.canoe.tv/fitness-tips-rec-sports-circuit/1107481522001 Jordan Cieciwa of Professional Edge Fitness & Conditioning demonstrates a workout circuit for adult rec sports with Louis Fisette. video1107481522001 Fri, 12 Aug 2011 11:14:54 -0700 embed=true,exercises,fit,winnipeg,category=Winnipeg & Manitoba,Health,source=Winnipeg Sun,fitness,Rec,workout,core,Fisette,feet,conditioning,strength,day=12,stability,ball,plank,edge,adult,exercise,endurance,month=08,Cieciwa,chinup,fast,Rotation,professional,circuit,category=lifestyle,abs,year=2011,up,chin Fitness 1896809985 1107481522001 106 1745097732 Fitness tips: Skill specific MMA circuit http://en.video.canoe.tv/fitness-tips-skill-specific-mma-circuit/1107481521001 Jordan Cieciwa of Professional Edge Fitness & Conditioning and MMA fighter Louis Fisette demonstrate a skill specific MMA workout circuit. video1107481521001 Fri, 12 Aug 2011 11:14:49 -0700 fighter,winnipeg,exercise,pass,Health,fit,tire,category=Winnipeg & Manitoba,edge,source=Winnipeg Sun,chest,year=2011,exercises,conditioning,embed=true,circuit,core,MMA,fitness,fight,Cieciwa,month=08,Fisette,hammer,workout,day=12,press,professional,category=lifestyle Fitness 1896809985 1107481521001 91 1745097732 Fitness tips: Intense circuit http://en.video.canoe.tv/fitness-tips-intense-circuit/1107481520001 Jordan Cieciwa of Professional Edge Fitness & Conditioning shows the variety and intensity of a workout circuit with kickboxing instructor Louis Fisette. video1107481520001 Fri, 12 Aug 2011 11:14:41 -0700 jump,ropes,category=lifestyle,edge,fitness,source=Winnipeg Sun,bell,kettle,fit,circuit,professional,rope,year=2011,Fisette,embed=true,month=08,exercise,category=Winnipeg & Manitoba,jumps,winnipeg,day=12,Cieciwa,Health,workout,squat,exercises,abs,conditioning Fitness 1896809985 1107481520001 117 1745097732 Fitness tips: Intensity gets results http://en.video.canoe.tv/fitness-tips-intensity-gets-results/1107481519001 Jordan Cieciwa of Professional Edge Fitness & Conditioning demonstrates a workout circuit with kickboxing instructor Louis Fisette. video1107481519001 Fri, 12 Aug 2011 11:14:35 -0700 edge,source=Winnipeg Sun,bell,embed=true,conditioning,pullups,kettle,REP,pushup,pushups,Cieciwa,core,winnipeg,reps,Health,heavy,month=08,category=Winnipeg & Manitoba,circuit,day=12,year=2011,category=lifestyle,pull,trx,exercise,workout,exercises,fitness,fit,Fisette,professional,bag Fitness 1896809985 1107481519001 124 1745097732 Rowbike the best of two worlds http://en.video.canoe.tv/rowbike-the-best-of-two-worlds/1105801145001 The rowbike, a cross between a bicycle and a rowing machine, is now available in Canada after a London man acquired the distribution rights. video1105801145001 Thu, 11 Aug 2011 14:07:11 -0700 biking,category=news,fitness,LFP,rowbike,Canada,London,rowing,category=London &Region,embed=true,source=London Free Press,training Fitness 1896809985 1105801145001 86 1745097732 Ask the Fitness Expert http://en.video.canoe.tv/ask-the-fitness-expert/1089109885001 Five exercises you should know with Lee Boyce, Fitness Consultant and Personal Trainer. video1089109885001 Mon, 01 Aug 2011 05:42:07 -0700 homepage,embed=true,month=08,exercise,Source=First Look,category=lifestyle,lifestyle,News,day=01,category=Life,timestamp=1312206153,year=2011,well-being,fitness Fitness 1896809985 1089109885001 241 1745097732 Organic food for thought http://en.video.canoe.tv/organic-food-for-thought/1084491732001 Organic food is a trendy (and expensive) phenomenon, but is it worth what you pay? Trainer Brendan Fox chews on the issue. video1084491732001 Thu, 28 Jul 2011 08:33:24 -0700 embed=true,year=2011,Alex Pierson,medcan,fitness,fruit,timestamp=1311867206,Brendan Fox,month=07,organic,Health,day=28,diet,Organic Food,vegetables,organics,homepage,Source=The Roundtable,category=Life,pesticide,category=lifestyle Fitness 1896809985 1084491732001 299 1745097732 Exercise inspiration http://en.video.canoe.tv/exercise-inspiration/1069399878001 Starting an exercise regime isn't so hard, it's keeping your motivation. Brendan Fox has some advice for staying inspired. video1069399878001 Thu, 21 Jul 2011 11:55:26 -0700 gym,category=Life,advice,month=07,Health,diet,workout,Source=The Roundtable,embed=true,exercise,timestamp=1311274527,year=2011,fitness,Brendan Fox,category=lifestyle,day=21,homepage Fitness 1896809985 1069399878001 474 1745097732